P90X3 10K Training Plan

This training plan uses a combination of various run workouts and strength and conditioning using P90X3 to get you to your 10K with the core strength, leg strength, and overall speed you need to do well.

Details:

  • 13 weeks in duration
  • ~4 run workouts per week
  • 2-3 strength/speed workouts per week
  • ~2 stretch/recovery workouts per week

DOWNLOAD

Use the buttons below and enter your info to get this plan sent to you for free.  If you are a Beachbody Coach, please use the bottom button.  Non-coaches, please use the top button.

NON-COACHES

arrow
I Want This Plan(I am NOT a Coach)

Enter Your Info To Get Your Free Plan

We value your privacy and would never spam you

COACHES

arrow
I Want This Plan(I am a Coach)

Enter Your Info Below To Get the Plan

We value your privacy and would never spam you