Training Plans

Use the dropdown menu above to see our custom and free training plan options. We are working on more free training plans. If you have questions please contact me at


  • Craig

    Reply Reply November 17, 2013

    Looking for a 5k or 10k plan that incorporates P90x style workouts..thanks 🙂

    • BASEtraining

      Reply Reply December 5, 2013

      Craig, I sent you an email. Did you get it? I have a 5K plan for you.

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