Tag Archives: One-on-One

Yoga for Triathletes (or anybody for that matter)

OK…so no matter how much I love P90X and Tony Horton’s fitness model, my ultimate fitness goals still come back to triathlons. If P90X didn’t help my triathlon performance, would I still do it?…probably not. I am a triathlete through and through now…I simply love crossing that finish line after pushing my limits in three…

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