Tag Archives: Free sprint triathlon training plan

Run Less, Lift More, Race Better…do P90X?

For all of you triathletes out there, there is an article on P110 of the August issue of Triathlete magazine entitled “Run Less, Lift More, Race Better”. Unfortunately, the article is not available online without a subscription…but it is available at your local news stand or in digital format online with a subscription. They have…

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Seafair Sprint Triathlon 2010 Race Report

So, I completed the Seafair Sprint Triathlon for the second time. It has been five years since I completed this race as my first triathlon following a weight loss contest in 2005. I was excited to get to race in this event again because I knew that the last 5 years of training have helped…

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Sprint Triathlon Training Plan (using P90X) available for download

Ever since I started B.A.S.E. Training all those many weeks ago (ha ha…beginning of March…and now it is almost June), I have been trying to find time to create some free training plans to give away on my site. One of my visions is to have free plans available for download that incorporate P90X and…

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