Tag Archives: bike
My Total Immersion Teacher Training Experience
This is my account of my experience at the Total Immersion Teacher Training in Minneapolis, MN where I earned the right to be called a Total Immersion Teaching Professional (TITP). I also posted this same blog on the Total Immersion site at www.totalimmersion.net. This was a CRAZY week for me and I was absolutely exhausted…
Seafair Sprint Triathlon 2010 Race Report
So, I completed the Seafair Sprint Triathlon for the second time. It has been five years since I completed this race as my first triathlon following a weight loss contest in 2005. I was excited to get to race in this event again because I knew that the last 5 years of training have helped…
Sprint Triathlon Training Plan (using P90X) available for download
Ever since I started B.A.S.E. Training all those many weeks ago (ha ha…beginning of March…and now it is almost June), I have been trying to find time to create some free training plans to give away on my site. One of my visions is to have free plans available for download that incorporate P90X and…
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