Category Archives: Shaun T

Focus T25 Workout – Get on the List

It’s coming!  You have probably heard some of the buzz about Shaun T’s new program, Focus T25.  For all, of you Insaniacs out there, you might be wondering how this fits in with Insanity.  Is it harder?  Is it easier? Well, I got the opportunity to do a T25 workout a few weeks ago and…

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