Category Archives: PiYo

HITS Palm Springs 2016 – Race Report and Review

I started out 2016 thinking I would only do one major race and it would be a half iron distance. Since we were going to be in San Diego from May until December for my wife’s work, I figured it would be a great year to train for something but I hadn’t really considered the…

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PiYo Strength Training for Triathletes and Runners

  BACKGROUND As many of you may know, I have used P90X, P90X2, and more recently P90X3 in conjunction with triathlon and run training for quite a few years.  My integrated training plans have been popular with endurance athletes for the last 4 or 5 years since I created them. The plans work amazingly well as…

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PiYo Workout Program Review

My name is Ryan Chapman and I am a multiple star diamond elite coach with Team Beachbody!  Welcome to my review of the new PiYo DVD Workout Program and schedule that will release from Beachbody in June of 2014. I was selected to be part of a very small pre-release test group with other elite…

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