Category Archives: P90X

Not Ready for P90X? Where should you start…

You’ve probably seen the infomercials for the extreme programs like P90X or Insanity late at night on TV.  However, maybe you don’t fit the profile of most of the people on the infomercial and don’t feel you are ready to keep up with a program that intense.  Maybe you would like a program that is a little…

Continue Reading →

The P90X Nutrition Guide Made Easy

If you have been doing P90X but are confused by the Nutrition Guide or haven’t followed the Nutrition Guide at all, I have a great resource for you.  The folks over at The Fit Club Network have put together a comprehensive set of resources that really do make the P90X Nutrition Guide super easy to follow and…

Continue Reading →

Beachbody Black Friday and Cyber Monday Sales 2012!

Black Friday and Cyber Monday Sales are Here! For the first time ever, Beachbody is offering Black Friday specials on some very popular programs!  This sale starts on Friday morning at 9am and ends on Monday. Here they are!  Even P90X is on sale!  See Order Now Links below.   Can’t decide?  Want to see…

Continue Reading →

Success Story: Hard Work Pays Off

I wanted to share with you some of the health and fitness success that I have seen in one particular individual.  I think you will find this inspirational if nothing else, but I hope you will also find it educational and it will make you realize that ANYONE can change their health for the better…

Continue Reading →

Beachbody E&E Preworkout Supplement Review and Comparison

This blog post is intended to give you some info on Beachbody’s latest workout supplement, Energy and Endurance (or “E&E”), and also compare the product with another preworkout supplement from First Endurance called PreRace. So, first I want to give you the background and circumstances under which I am reviewing this product. There are probably…

Continue Reading →

Beachbody Super Saturday in Issaquah

This is a going to be a great event for those that want to learn more about what we do as Beachbody Coaches.  Learn more about our challenge groups, Shakeology, new workout programs, and do a P90X2 workout. Here is the event schedule: 4:00 – Introduction of local coaches and hosts 4:10 – Latest Beachbody…

Continue Reading →

Beachbody Challenge Groups – New Groups Start Every Month!

THE NEXT GROUPS START ON November 5th, 2012 I will be starting new challenge groups every month as long as this post is active! Below I have an option for almost everyone with a special emphasis on the endurance athlete. Whether your goal is to lose weight, increase muscle, complete a triathlon or running race, or…

Continue Reading →

Triathlon P90X2 Challenge Groups

What is the Triathlon P90X2 Challenge? This 90 day challenge is for triathletes interested in learning how P90X2 and the nutrition of Shakeology can increase your race performance and give you the best triathlon season yet. I have created custom training plans for several distances incorporating P90X2 for strength training.  If you thought P90X was a…

Continue Reading →

Running P90X2 Challenge Groups

What is the Running/P90X2 Challenge? This 90 day challenge is for runners interested in learning how P90X2 and the nutrition of Shakeology can increase your race performance and give you the best race season yet. I have created custom training plans for half marathon and marathon distances incorporating P90X2 for strength training. If you are…

Continue Reading →

Running/P90X Challenge Groups

What is the Running/P90X Challenge? This 90 day challenge is for runners interested in learning how P90X and the nutrition of Shakeology can increase your race performance and give you the best race season yet. I have created custom training plans for half marathon and marathon distances incorporating P90X for strength training. We will work on building your aerobic…

Continue Reading →

Page 1 of 4