P90X tips

Top Ten Things Every New Runner Should Know

by BASEtraining on November 28, 2010

My Total Immersion Teacher Training Experience

by BASEtraining on August 21, 2010

Run Less, Lift More, Race Better…do P90X?

by BASEtraining on July 20, 2010

Seafair Sprint Triathlon 2010 Race Report

by BASEtraining on July 19, 2010

A little extra help with Yoga

by BASEtraining on July 9, 2010

A little help with Pull-ups in P90X

by BASEtraining on March 26, 2010