THE NEXT GROUPS START ON FEBRUARY 27, 2012
I will be starting new challenge groups every month as long as this post is active! Below I have an option for almost everyone with a special emphasis on the endurance athlete. Whether your goal is to lose weight, increase muscle, complete a triathlon or running race, or some combination of those, there is a challenge group for you. In these challenge groups, you will get FREE coaching from me, support from a private group of other challengers doing the same thing as you, and a solid nutrition and exercise plan. With this format you will maximize your chances of sticking to your plan and attaining your goals while getting better results than you ever thought possible.
P90X2 Triathlon Challenge Groups
These Challenge groups are for triathletes looking to up their game this season and try out the all new P90X2 workout system. I have created custom training plans for several distances incorporating P90X2 for strength training. P90X2 is built for sports performance and compliments the endurance athlete’s plan like no other workout program. In this program, we will work on building your aerobic base as well as building strength for the season. This will take you through the “base” period of your training season and leave you with a massive aerobic engine on which to build race specific speed. You will receive a FREE 90 day training plan and FREE personal coaching from me as well as support via a private Facebook group for all those that sign up for the challenge. Click below to see the full details of this challenge and get the link to register.
Running P90X2 Challenge Groups
These Challenge groups are for runners looking to up their game this season and try out the all new P90X2 workout system. Think you are ready to tackle a half marathon or a full marathon or want to PR in those distances this year? This challenge is for you. P90X2 is built for sports performance and compliments the endurance athlete’s plan like no other workout program. I have created custom training plans for half marathon and marathon distances incorporating P90X2 for strength training. We will work on building your aerobic base as well as building strength for the season. This will take you through the “base” period of your training season and leave you with a massive aerobic engine on which to build race specific speed. You will receive a FREE 90 day training plan and FREE personal coaching from me as well as support via a private Facebook group for all those that sign up for the challenge. Click below to see the full details of this challenge and get the link to register.
P90X2 Challenge Groups
Not a triathlete or a runner? That is perfectly fine. You can still get in the best shape of your life with P90X2. These challenge groups are for those looking to get in shape by following the entire P90X2 workout system and drinking Shakeology on a daily basis. You will join a private Facebook support group that will be coached by me throughout the challenge. The groups will last 90 days. Click below to see full details of this challenge and get the link to register.
TurboFire Challenge Groups
How about some gym class style High Intensity Interval Training (HIIT) to really get the weight loss going? TurboFire is a total-body cardio-conditioning workout program with the best music and the best trainer, where you get the best spot in class. The upbeat music motivates you to dial up your intensity levels, doing
kickboxing drills and aerobic exercises mixed with dance moves in a class setting. Your instructor is the highly sought-after, award-winning Chalene Johnson, creator of other successful programs like Turbo Jam® and ChaLEAN Extreme.® Again, you will join a private Facebook support group that will be coached by me throughout the challenge. The groups will last 20 weeks (a huge committment with huge results). Click below to see full details of this challenge and get the link to register.
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